Just Be You Podcast: Unadulterated Conversations About Personal Freedom And Success

33 | "Chriddy" Chris Black | Overcoming Anxiety And Unlocking Your Full Potential | The Amber Hawken Podcast

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Synopsis

There is nothing more delicious than a conversation with someones heart, not their head.  Chris Black, AKA,  Chriddy is an exceptionally open hearted guy, who on top of being an extraordinary singer, songwriter, artist, is one of my clients. He was recently on The Voice, a reality TV music show and he shares about the massive lessons he's gained by being thrust into the spotlight through  this career advance and how that triggered some of the worst anxiety and fears of judgment he's been working with for many years. In this episode, he shares how he overcomes the fear of judgement, the anxiety he experienced on the show and the freedom he found in breathing and meditation practices he uses each day.  What we discuss in this episode: Chris's experience of anxiety past, present and future and the impact of being on television as an artist and musician had on him The biggest lessons he learned about authenticity, vulnerability and expression by being on national television How to overcome negativity, criticism