Just Be You Podcast: Unadulterated Conversations About Personal Freedom And Success

Jamie Rea guides us from an under-functioning sensitive, shy kid into an award-winning filmmaker, writer, and actor.  How claiming personas can both support expression but risk getting lost in the identity. Marrying together the parts of ourselves we discover throughout our lives. The long journey through a dark time requires blazing a path, not finding it. Be willing to feel lost, feel uncertain, and feel lost in the dark times of life. Harnessing the uninhibited part of ourselves. The fear of coming into integrity requires the death of the part of us that fears being seen. We can’t reach flow unless we’re willing to meet the abyss. The healing of body connection in relation to shadow integration. The history and healing of over-functioners and under-functioners. The magnetic force between the opposing functions. The root cause being shame and how to heal/transcend it. Disembodiment from the neck up makes you numb. The power of working with where you are at and meeting ourselves tenderly and honestly with t