Just Be You Podcast: Unadulterated Conversations About Personal Freedom And Success

Is it worth it?... I have a really rad friend called Benny and he developed an app based on vice optimisation. Basically, you check in the next day after getting on the booze and decided if it was worth it or not. This reflection practice, alone, has proven to support humans in staying in integrity and showing signs of increased happiness by up to 400%. I actually made that up that stat, but who hasn't been 400% more stoked when they've been able to pause and shift direction from an otherwise destructive path? Exactly. I borrowed my mate Benny’s idea and held that question up with a magnifying glass to my life and business. My priority is joy, that's my measuring stick for 'worth it'. Because - joy. Usually, people look at the return and if it's shiny or powerful looking enough, they sacrifice the juiciness and don't question the burnout factor or the destruction of busyness. In fact, there's a virus nestled in the minds of humanity that if it had a voice it would say, "The more time and energy you put in, th