Healthy Living With Angela Busby - Your Health, Nutrition And Wellness Resource

Today we continue our 2 part series case study looking at hormonal imbalances. This is an opportunity to look over Angela's shoulder as she clues us into how she would assess, test for and treat a young woman with hormonal imbalances presenting with PMS, pain, long periods, acne and stress. This episode goes further into testing, treatment options, diet & lifestyle changes needed as well as nutritional and herbal supplementation and how we would administer these. This is a great episode for anyone who wishes to learn how to collate all the information they have learnt into a clear plan on how to restore hormonal balance & health naturally from start to finish. Great for students and/or anyone suffering from a hormonal imbalance! Show notes & Resources Hormone Balancing Tips Sleep Hygiene Tips NET For stress reduction and emotional healing - Scroll back through to our previous 2 part NET episodes #60 and #61 and / or click here Headspace - to lower stress and create calm in the mind   -   Thank