Healthy Living With Angela Busby - Your Health, Nutrition And Wellness Resource

95: Understanding Probiotics 101

Informações:

Synopsis

In this eye opening episode Angela gives us the big picture when it comes to probiotics, she helps us identify between probiotics, know when we need to take them and we it could be harmful to use probiotics. She explains the difference between pre-biotics and pro-biotics and how beneficial yeasts and E.Coli fit into the picture. She also gives us some tips on how we can find out our own personal levels of probiotics and the absolute best way to supplement them long term (hint: it's food based, not a supplement!) Enjoy this weeks episode!   -   Thanks for listening. If you enjoyed this episode the best compliment you can give is a referral, so please share this with your friends and remember to subscribe on iTunes or Stitcher and write us a review! This show is about you, the listener, so get involved and send us your feedback, questions and topic suggestions at busbynaturopathics.com/podcast -  email us at podcast@busbynaturopathics.com or give us a call 0416-775-530 (for int. 0011 61 416-775-530) Join us in