Healthy Living With Angela Busby - Your Health, Nutrition And Wellness Resource

In this punchy episode Angela shares with us her 3 favourite herbs for balancing female hormones. She explains how they can positively affect our levels of progesterone, estrogen and help support the integral role of the liver in hormonal balance and fertility. If you suffer from PMS, painful or irregular periods, acne, infertility, endometriosis or any other hormonally related symptom then this episode can help you. Show notes & Resource The 4 herbs Angela mentions in the show and their botanical names: Dioscorea villosa (wild yam) Vitex agnus-castus (Chaste tree) Paeonia lactiflora (peony, white peony, paeonia) Silybum marianum (st Mary's thistle) Book Angela references in the show - Kerry Bone's "Herbal Compendium" A desktop guide for herbal prescribers.   -   Thanks for listening. If you enjoyed this episode the best compliment you can give is a referral, so please share this with your friends and remember to subscribe on iTunes or Stitcher and write us a review! This show is about you, the listener