Flute 360

Flute 360 | Episode 69: “Lessons from Romania!” (14:00) In today’s episode, Heidi shares her insights and the lessons learned while at the Cluj International Flute Competition. Listen to today’s episode to hear topics such as performance anxiety, the imposter syndrome, and claiming your small victories! Check out Heidi’s social media pages to get the latest Flute 360 podcast information! Episode 69– Main Points: 0:25 - Gold Sponsor: J&K Productions 1:20 - Welcome! 1:27 - Rate, Review & Subscribe 1:30 - Follow me on Instagram, Twitter, Facebook, LinkedIn, and Tumblr! 1:57 - Topic for today’s episode: Lessons from Romania! 2:25 - Biggest Takeaway: Step outside of your comfort zone! 3:08 - Go back and listen to Flute 360’s Series 12. (E61-E64) 3:28 - Lessons in-detail shared here. 4:13 - Imposter Syndrome 4:25 - Find people in your life to support you. 5:33 - Performance Anxiety 6:40 - Brave New Athlete by Dr. Marshall 6:43 - The Inner Game of Tennis by Tim Gallwey 6:56 - Find the small victories. 9:3