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Episode 68: Experiencing Hope in Mental Health

Informações:

Synopsis

As we wrap up our focus on health and wellness this month, I'm going to share with you my story about hope through depression and suicidal thoughts. *Affiliate links present.* If you are experiencing suicidal thoughts and want to talk with someone, the suicide hotline is 1-800-273-8255 and they do have a live chat option which is https://suicidepreventionlifeline.org/chat/. If you're a veteran, you can use https://www.veteranscrisisline.net/. My story takes us back to when I was in the Navy. We were living on the island of Oahu. I was having a really hard time processing the fact that I was so far away from my family, I felt super alone and that my leadership wasn't doing a great job getting us/me acclimated to the Navy command. A command is the headquarters for those Sailors or Soldiers assigned to that area. I felt like the command was not supportive of the Sailors and there was not good moral in the command. There have been a lot of mental health issues in the military on Oahu because of different things.