Be Bold With Beth Whitman

122 ~ Dr. Robyn Benson ~ Boosting Your Immune System During a Pandemic

Informações:

Synopsis

** If you find yourself struggling and need something to lift you up, the Be Bold Facebook group (for ladies only) has been a wonderful way for us to encourage each other. Normally we post the things we’re doing to Be Bold but over the past few weeks, we’ve been posting each day the things that we’re doing to stay happy and healthy right now. There are some great ideas that others have shared so please join us! ***** As you likely know from last week’s episode, I’m doing something a bit different for the foreseeable future. Normally, this podcast features long-form, in-person conversations with Bold women. But that requires not only sitting down with these ladies in person but also more normal circumstances when we’re maybe not so distracted by external events. So I am currently recording shorter episodes via Zoom that can provide a bit of helpful guidance as we collectively move through this trying time called a pandemic. If you find yourself struggling and need a bit of support, the Be Bold Facebook group (