Design Yourself
Encore Episode: The Importance of Taking Breaks
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:35:55
- More information
Informações:
Synopsis
As we enter into the end of year sprint, Sharon wanted to bring back one of her very first podcast episodes. In this Encore Episode, Sharon talks about why stepping away from your computer and taking a break is one of the best things we can do for ourselves - and our work too. The end of year often seduces us into a flat-out sprint. It's the last month to get your annual goals accomplished. It's a rush of finishing out current objectives and planning for new ones. And on top of that it's parties and sales and celebrations and just so many damn commitments. But it doesn't have to be. Let this week's episode be a reminder to you of the importance of stepping back and taking breaks - with several jumping off points for how you can make this practice your own. IDEAS SHARED Where do you get your best ideas? The shower? Running? I bet you won’t say: Sitting at my desk. Those breakthrough moments are unlikely to show up while you are pounding away for your umpteenth hour at the computer either. Point is: We need b