Design Yourself

80: Focus

Informações:

Synopsis

This week’s episode introduces our February theme, Focus. You’ll learn how Sharon chose this theme despite some initial resistance as well as tools and frameworks for sharpening your own focus. You will hear how to bucket out your own areas of focus, practical tools for rethinking your schedule, how to shape your own goal setting retreat and more. This week’s episode is great for anyone who is feeling lost for where to put down roots or who is overwhelmed from trying to do many things at once.  “Focus is what we pay attention to. A small act with the most consequential of results. Where we choose to focus drives not just the outcomes we achieve but the process for how we get there and how we – and those around us – feel along the way.”   Ideas Shared Areas of Focus Consider what 1-3 buckets of focus are critical for the results and impact you want to drive in your life. Here are the 3 areas that Sharon is focused on this month. Goals Setting Quality of focus Support “Like so many things in life, it wasn