Hardwired For Success
Loving Self Compassion
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:21:11
- More information
Informações:
Synopsis
In this podcast, I talk about the whys and hows of loving self-compassion. This is an effective way to reduce the negative noise in your head when issues surface. I provide you with tips and strategies as well as well documented research to support the idea that self-compassion is a lifeline in your hectic daily stressful life.