C Tolle Run (Audio Only)
302: Yasso 800s
- Author: Podcast
- Narrator: Podcast
- Publisher: Podcast
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Synopsis
Yasso 800s are a great marathon predictor workout, developed by Bart Yasso! Incorporating these weekly intervals into your training will help you gauge your fitness and achieve your goal time at your next marathon.Links in this episode: This episode brought to you by: Mtec ResultsKIND SnacksState of Run
