#bodymindself

Sometimes we get so serious about life that we even take games seriously. To suggest playfulness when you have a lot on in life can seem insulting. However does playfulness need to be in conflict with productivity and overcoming difficulty? This episode explores this apparent tension. JFL (Dr John Francis Leader) explores the psychology of wellbeing. #bodymindself #play #relax Video: https://youtu.be/uXT7748ju0A If you find these ideas valuable do Like, Subscribe and Share. You can contribute questions, topic suggestions and share your experience in the Comments or using #bodymindself on social media. Check out https://jfl.com for lots more content. Important: Wellbeing is very individual, and what fits well for one person may not for someone else. The ideas explored here are for informational use only. Always first contact a specialist for personalised assessment and advice.