Magic Of The Spheres Podcast

I had a transportive conversation with Trina and Joshua of Om Training Group, who facilitate daily mindfulness meditation and walk mindfulness as a spiritual path. You’re about to enter into the field of daily meditators - this is a place where perception widens and time “dilates” - there seems to be more bandwidth for picking up information and sensory input & a buffer between event & response - like more frames of time have opened up to create more space to respond instead of reacting, to make choices more freely. I found that this conversation brought me into an elevated state & I’m sure you’ll feel brightened by these transmissions too!https://omtraininggroup.comFrom a young age, Trina Truong knew her calling was serving others. She spent her adolescent years at her local Buddhist temple, participating in devotional practice, meditation and serving her community in a variety of ways. Through her work with others, she realized that true and lasting happiness is found when we act from a place of