Tough Girl Podcast

Elisabet Barnes - Ultra Runner, Coach & Marathon des Sables 2015 Winner

Informações:

Synopsis

“The MDS is a magical race and I can honestly say that the two times I have run it (2012 + 2015), it has been a life changing experience in different respects. Whether you look at it as a fun holiday, a race, a trek or an adventure that has been on your bucket list for 20+ years you probably won't be disappointed. It can be as hard as you want it to be (or harder!) and it will likely test your physical and mental strength to the limits. The sun is ruthless, the terrain is brutal, the scenery is quite something and you will make friends for life.” During this podcast we discuss a variety of topics, from how she got into ultra running, how the focus of her life changed, and how she trained for an event like the MDS. Elisabet, has a great story and shares some of the challenges she’s faced and overcome. Providing top tips and advice which will motivate and inspire you!  Discussion points: After you’ve run a marathon - what’s next? How personal events impacted on her and made her really reflect on what she wante