Tough Girl Podcast

Tanith is your normal everyday women, she has her own business on the Wirral, she is a mother and at 44 had never been a runner.  That all changed on May 9th…..  Learn more about Tanith’s story and be inspired to take on your own personal challenge. Show Notes Tanith introduces herself and shares why she wanted to do the ultimate running challenge - The London Marathon The importance of having a bucket list, the power of visualisation and how you can make any idea happen. Her first running experience, running her first mile and how she had no idea what she was doing! How she broke it down and started to take small steps in order to accomplish this massive goal she’d set herself Telling the world she was running the London Marathon when she didn’t even have a place! Doing it on her own and what she learnt on the way, taking advice from running forums, an app and why she decided to keep it really simple “If you want to get good at something you have to keep doing it” Being a fitness instructor, but not reall