Tough Girl Podcast

Julie Creffield is a women on a mission. She wants to get One Million women in the UK active and running. She’s focused on the women who don’t get any support, the women who may feel they’re too fat, too overweight, and too curvy to do exercise.  Julie has been providing people wrong over the years, she was told by a doctor she was “too fat to run” she wasn’t -  she went on to run a marathon.  People have been telling her all her life she’s too fat to do things, she decided enough was enough. Just because you weren’t slim or you don’t fit the stereotypical image of what a women should look like doesn’t mean you can’t do exercise and Julie’s proof of this. No matter your size, you’ll be able to relate to Julie and the message she’s spreading. Show notes How the blog idea came about, and how its developed as Julie has grown more comfortable in her own skin Going back to start and finding out more about Julie and what drives and motivates her Getting the wake up call, when a child shouted “Run Fatty Run” Not ha