Tough Girl Podcast

Show notes Sally shares how she first got into sailing and the pathway shetook to get to the Olympics in Beijing Sailing at university and how she moved from being a new memberof the crew to leading the team Deciding to become a professional sailor and how she followedher passion What was involved in the 6 year campaign of getting to theOlympics. How she kept motivated over the years   The type of sailing she was doing and how it works in scoringfor the Olympics What she’s learnt about teamwork from sailing as part ofcrews Heading over to China, and dealing with the differentchallenges before the games even started. What happened in the the final medal race The learning Sally took away from that experience Taking a break from sailing and getting over the sense offailure and loss “The hardest sailing you will ever do” being a member of thefirst all female team for SCA in the Volvo OceanRace  What it was like being out on the boat; the day to day routine,working for 4 hrs on, 4 hrs off, dealing with the pressu