Tough Girl Podcast

This episode has been sponsored by Four Athletics - for a 20% discount use the promo code ToughGirl20! Jules is currently based in the UAE, she was the first female to start an adventure & travel company in the Middle East. After climbing her first mountain when she was 40, she decided to create Mountain High. For the past 13 years, she has been leading expeditions around the world, writing books, and giving motivational talks. During this podcast Jules talks about the following:- Jules introduces herself and tells us how Mountain High came about Climbing her first mountain when she turned 40 and how it changed the direction of her life.  Why age is a lifestyle and not just a number Her 40th birthday and the importance of “Zero Limit Birthdays” Why climbing mountains can be a great metaphor for life The “mountain high” moment and how it took her a year to gain the courage to start her company Trekking to base camp at Everest Advice and tips around courage and why courage is like a muscle you need to ex