Tough Girl Podcast

Shownotes -Where Jo is at the moment -Getting back out to Everest in March  -Why she didn’t want what happened last year to stop her from living her life -Reflecting back on what happened and why she found it cathartic  -Climbing two, 6,000 metre peaks before Everest -Getting back on the mountain and feeling right at home in her tent -Getting blessed before the climb and why its important to follow this tradition -Learning more about the atmosphere on the mountain after the earthquake the previous year -Why you shouldn’t be 100% reliant on your climbing sherpa the whole way -Why you need to have experience when climbing Everest and the ability to get yourself out of problems that can happen on the mountain  -Jo summit attempt  -Dealing with feelings of frustration while on the mountain   “Choose your mood!”    “Its about attitude not altitude!”   -why you need to conserve your energy on the down days -How Jo kept herself entertained while having to wait at camps -Dealing with low points & wanting to walk