Tough Girl Podcast

Kat is originally from Melbourne, she spent 7 years living in Tokyo before moving to London. After a knee operation she was forced to forget about running and sports and walking was the only activity she could do. So far her quest has taken her all over the world, on epic walks, from the Camino’s, the Shikoku 88 Temple Pilgrimage, as well as numerous short walks in the UK. Most recently she has completed the Pacific Crest Trail which stretches from Mexico to Canada! During the podcast Kat shares her story, she shares top tips and advice and why she believes anyone can get out there and go for a walk! Show notes Kat introduces herself and shares more of her story Moving from Melbourne, to Japan, to Toronto to London Why she became a walker What is was like making the decision to move to Japan Falling in love with Japan and living there for 7 years! Climbing Mount Fuji and why she did it every year  The meaning of “Henro"  Deciding to quit her job in 2013 and head off to do the Shikoku 88 Temple Pilgrimage Dea