Tough Girl Podcast

Here is a raw and unedited interview I did with Ali, where we discuss some of the big challenges I’ve faced in my life, from deciding to leave my job, coping with summit night on Mount Kilimanjaro, to training for and running the Marathon des Sables this April. Ali will also be writing a blog post about our interview and this will be available on www.ithinksport.com.  Helping to raise awareness for Women’s Sport Week - organised by Women in Sport. #WSW2016   Show notes Discussing the challenges of writing a book! More about me, my background and how I ended up leaving my job Why I decided to leave my job Having to deal with change Why I felt so lost when I didn’t have a job How I decided on what I wanted to do next Why I needed to get away from friends and family to help me decide what I wanted to do next Coming up with Tough Girl Challenge and what it’s goal is Where my mental strength comes from Summit night on Kilimanjaro Why you have a choice over your attitude The power of “self-talk” - "you can either