Tough Girl Podcast

Tina Muir is a 2:36 marathoner and Great Britain runner who recently shocked the running world by taking a hiatus to focus on starting a family and overcoming amenorrhea. Tina created the Running for Real Community to foster a healthy mindset around running. This is a space where runners can explore, embrace, and get better from setbacks through inspiring podcasts, videos, and blog posts, and most importantly, sharing thoughts and experiences. Behind every personal best, there are plenty of personal not-so-bests, from beating ourselves up about just-missed PRs to the injury blues to embarrassing falls. Running can really hurt, but we don’t have to go through it alone.    Show notes Moving over to America at 18 in 2007 Meeting her husband in the States Running when she was younger Doing cross country at school and hiding in the toilets Making the school team and coming 4th in a competition  Deciding she wanted to win Joining a running club Being coached by Brad Plummer in the UK Deciding to leave her family a