Tough Girl Podcast

At 35, Sam Taylor struggled to leave the sofa in the evenings and prioritised a wine over a walk. Working full time and running around after three children, she was facing a sedentary future. And then she decided to try something different. One hundred different things in a year, in fact.  As a self-confessed gymphobe, with a fear of heights and a questionable pelvic floor, she experienced challenges within challenges as she set about trying 100 different sports and fitness classes in a year. Her quest took her over 10,000 miles, as she tried everything from American Football to Archery and Boxing to Underwater hockey. She faced Olympic hopefuls, World Champions, European Champions and participated with people from 8 to 80, in all shapes and sizes. During this podcast we learn more about her story, the challenges she faced, what she leant about sport, herself and others.  This episode will encourage you to get out there and to try new things! Show notes Who Sam it How the idea came about  Being into hockey a