Tough Girl Podcast

Adelaide suffered with moderately severe Chronic Fatigue Syndrome (or Myalgic Encephalomyelitis - CFS/ME) for 3 years, along with other chronic conditions. Her life was transformed in 3 days with with the powerful combination of Neuro Linguistic Programming, life coaching and hypnosis. During this podcast we learn more about Adelaide and the personal journey she has been on to rebuild her life, and get back to full health and fitness. Adelaide has gone on to build her own adventure brand, and has started the podcast - The Lilly Wild Show where she interviews other adventurers, and game changers! This year she went on to complete her first Ironman - a gruelling test of endurance that pushed her both mentally and physically! Show notes Being ill for 4 years from Chronic Fatigue Syndrome  Being in a loop of tiredness Starting from zero Being an only child Sports at school Coming out into endurance sports… Where did the love of adventure come from Getting into the Arctic Explorers Connect The drive to recover Ta