Tough Girl Podcast

Jen has always loved to be active, from running around while growing up in the Peak District to playing football with the boys. Leaving school, and heading off to University she was painfully shy and struggle to talk to people, however, as she was studying to be a barrister she was thrown into the deep end and worked hard to over come this. While studying and working, exercise took a back seat until she changed her life, by becoming self employed and moving away from London. After the loss of her father and brother in quick succession she started going running as a way to deal with the pain. Although she struggles to call herself a runner, she has run multiple ultra in the country and has completed the Dig Deep Ultra, the Spine Challenge and the Northern traverse.  During this podcast Jen shared more about her passion for running, what she eats, how she trains, recovers and also gives top tips and advice for you to complete your own ultra challenge.  Show notes Why she has only just started to call herself a