Tough Girl Podcast

Abbi is adventurous, fun, loves being outside and can not sit still! She loves being in the open air, and strives for everyday big and small adventures. Abbi encourages others to get outside and to get active she does this as both a hobby and a job; her job as an expedition leader and outdoor instructor, sees her travel a lot taking groups of adults and children on challenge expeditions it also allows her to teach bushcraft and survival skills to all types of people.  In 2017 Abbi set herself a HUGE challenge, to take part in 30 endurance events over 2018 to raise money and awareness for the charity Young Minds. During this podcast we learn more from Abbi about her life the challenges she has faced and overcome and what she has learned on the way *** Please note during this episode we do talk about eating disorders, mental health and suicide - we do not go into specific but please be aware these subjects are mentioned *** Show notes Loving the outdoors, being outside and being into health and fitness Not bei