Tough Girl Podcast

Paula in her own words… Combining business, adventure and positive psychology expertise - and being the world’s first Adventure Psychologist - I’ve created a tried-and-tested model to develop the wisdom, resilience and growth you need to thrive in these uncertain times. I am a trainer, facilitator and coach as well as a speaker, author and adventurer. Perhaps best described as a “Performance Catalyst”, my best self at work is when I am empowering and inspiring others – from primary school children to blue-chip leadership teams. In the non-organisational world, I have been described as “a female Bear Grylls only smoother”.  I have done 116 things on my ‘Living Life to the Full’ list and counting, including sailing around the world and skiing to the South Pole. I have written four books and speak internationally at conferences, schools and for charities. With 20+ years’ experience as a leader, consultant and coach, I believe in humanising business; making work enjoyable, energising and engaging for all involved