Tough Girl Podcast

Sabrina a 42 year young mum of 4 and grandmother of 2, comes on the Tough Girl Podcast to share more about her early life, dealing with racism from a young age, suffering from anxiety and post natal depression after her first child at 18.   Sabrina, shares more about her reasons for wanting to take on the Marathon des Sables, a challenging 250km, multi-day ultra race across the Sahara desert.    Sabrina goes into detail about planning and preparation, making the commitment to the race, dealing with anxiety during training and takes us back to the emotional moment of crossing the finish line and achieving her goal.    Sabrina also shares more on the challenges of being a mixed race woman, racialized as Black, living in a rural community and why diversifying the outdoors, and specifically the ultra running community, is so important.   Show notes Who is Sabrina Growing up in Stroud Not growing up sporty Putting on 4 stone while pregnant Getting into the gym after her first child Suffering with post natal depre