Tough Girl Podcast

On 22nd February 2020, Welsh ice swimmer Cath Pendleton made history by becoming the first person to ever swim an Ice Mile inside the polar Antarctic circle. She swam in Hanusse Bay in latitude of 66:56 South.   Cath is a single mum to two gorgeous girls and doing exercise has always helped her to manage her mental health. Cath discovered her passion for winter/ice swimming in September 2015, since then Cath has tried to go swimming everyday and she refers to it as her "Reset Button”.   Cath’s dream is to complete the IISA Ice Sevens Challenge next year and is looking to get back into long distance swimming as-well.    Cath is always up for an adventure and enjoys inspiring others to give new things a try.    After listening to Cath, she will inspire you to give open water swimming a go!!   You can listen to Cath on the Tough Girl Podcast. New episodes every Tuesday and Thursday at 7am UK time - Make sure you hit that subscribe button so you don’t miss out.    The Tough Girl Podcast is sponsorship and ad free