Tough Girl Podcast

Hetty Key - Adventurer and Lead Researcher into Women in Adventure - Investigating the association between the outdoors and mental wellbeing in women.

Informações:

Synopsis

Hetty in her own words:   I live for adventure. Being outdoors is more than a hobby to me - I thrive on it, rely on it and couldn’t imagine life without it. When I am not out exploring, I'm usually planning or daydreaming of my next adventure - which could be anything from a weekend running around my local hills to some epic endurance event or obscure challenge further afield.   I love pushing myself both physically and mentally to find my limit. I can't explain quite why this is, but I have often found this is when you discover amazing things about yourself. I am not naturally talented or gifted - in fact, at school, I was once told I would never make a long distance runner. I have achieved what I have from having big dreams, being slightly stubborn and working hard! My main inspiration and drive come from loving what I am doing and the environment I am in - whatever the weather.    I want to find adventure. See beautiful places only accessible from sheer human effort. I’d like to climb mountains and at the