Tough Girl Podcast

Alvina was brought up in a traditional Navajo running family and she has always loved to get outside in nature and run, she dreamed about being a competitive runner when she was younger and pursued this dream by heading off to Arizona State University to compete for them.   Alvina has made it to the Olympic trials three times in the marathon and the 10K distance. She runs a 2hr 22 min marathon time.    Alvina is a Registered Dietitian, and has a Masters Degree in Health Administration. In November 2020 Alvina gave birth to a healthy baby girl.    During this episode Alvina shares more about her passion for running; how she trains, what she eats and how motherhood has impacted on her running. Plus the women who inspire her. Listen now!   New episodes every Tuesday and Thursday at 7am UK time - Subscribe so you don’t miss out!    The Tough Girl Podcast is sponsorship and ad free thanks to the monthly financial support of patrons. To find out more about supporting your favourite podcast and becoming a patron pl