Tough Girl Podcast

Krystal Salvent is all things fitness and fun who started cycling in 2018 when preparing for America’s Most Beautiful Ride, a 100-mile ride in and around Lake Tahoe, NV to help fund research for Leukemia and Lymphoma. That same year she moved from New York City to Colorado in the chase of more cycling adventures.   “Bikes have allowed me to journey, adventure, and give back but also build a community.” says Krystal. This is why she is a co-leader with Black Girls Do Bike Denver to help promote cycling among a community of BIPOC women, femmes, and girls in Colorado.    Krystal is an ambassador of OUTRIDE, a non-profit focused on providing evidence-based cycling interventions to improve social, emotional, and cognitive health in youth.    Since moving to Colorado, she has experienced some of the most exhilarating times on the bike, connecting with other athletes, who like her, want to let everyone know that they TOO love to ride bikes. Her excitement for a future when it's safe to group ride has her more excite