Advice To My Younger Me | Career | Women |mentoring |work |networking |success |coaching

Episode 43: Finding Joy at Work with Lori Schwanbeck

Informações:

Synopsis

Lori Schwanbeck, a mindfulness-based psychotherapist, coach and trainer, shares how you can bring more joy to your workday.   You’ll hear: -      How you can cultivate joy throughout your day -      How you can become more joyful in just three breaths -      The benefit of giving your complete attention to what another person is saying