Quick And Dirty Marriage Podcast

Heath of the Heart SeriesPart 2 - Hurt and AngerAnger is a symptom of hurt that lives deep inside of you. Without addressing your past hurts, you will continually hurt your spouse, even for the smallest of things. So how then do you overcome this destructive behavior?Follow the following Four Step Process1) Identify who you're angry with2) Determine what they owe you3) Cancel the debt by forgiving them4) Don't let anger build up again