Trail Talk By Rock Creek Runner
3 Lessons From My Win at the Black Mountain Monster 24 Hour Ultra
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:13:05
- More information
Informações:
Synopsis
Whoa! It's hard to believe it, but not only did I hit my 100 mile goal, I actually won an ultramarathon! In today's episode, I discuss 3 lessons I learned from that race that are applicable not just to ultramarathons, but races of any distance. Lessons you need to consider before toeing the line of your next trail race.
