Trail Talk By Rock Creek Runner
S2|E6: How to Avoid the Mid-Training Slump
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:17:29
- More information
Informações:
Synopsis
And no, this is not just another "mix up your routine" list. There's nothing worse than the mid training slump ... you know, when the excitement fades and you still have weeks until race day. In today's episode, I share my tips for how to avoid the slump all together.
