Trail Talk By Rock Creek Runner
S2|E7 The Truth About Training (And How to Move Forward from Setbacks)
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:17:21
- More information
Informações:
Synopsis
On this final episode of season two, we're wrapping up the topic of training with a doozy... I reveal what I believe to be the truth about training (and it's kind of depressing, I must admit), how to make running a priority, and what to do when facing an injury setback. Trust me, this is one not to skip.
