Trail Talk By Rock Creek Runner
How to Run a "Training" Race
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:12:08
- More information
Informações:
Synopsis
Most plans for endurance events include training or practice races of a shorter distance ahead of your main goal race. In my opinion, these are the most important runs on your schedule. But how do you attack a race... that isn't a goal race? That's what we cover in today's episode of Trail Talk.
