Trail Talk By Rock Creek Runner

Ultrmarathon Training: What it Really Looks Like (How to Run an Ultra, Part 2)

Informações:

Synopsis

Want to run an ultramarathon? Here's what to expect when you start training, and the main differences between training for a marathon and training for an ultra. This is part two of the How to Run and Ultramarathon series. Check out part one in the last episode!