Trail Talk By Rock Creek Runner
The 3 Stages of an Ultramarathon (And Why an Ultra Might Not Be For You) -- How to Run an Ultra, Part 4
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:14:17
- More information
Informações:
Synopsis
From my experience, there are three stages to every ultramarathon, one of which is why so many runners don't finish. Here's what to expect.
