Sports Motivation Podcast By I'm Not You | Mindset | Strategies | Habits | Psychology | Athlete Development | Host Niyi Sobo
Up on Game: How to be more poised under pressure
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:04:41
- More information
Informações:
Synopsis
When people are stressed, we tend to eat more, sleep more and avoid things that are difficult. I suggest you try the opposite...in times of crisis or stress, try to avoid vices. I explain more in today's episode, so listen on the sports motivation podcast.
