Leo Training: Strength & Conditioning | Endurance | Health | Performance | Injury Prevention | Joe Deleo

Matt Fleekop is a Strength & Conditioning Coach for Princeton University. Matt holds a  BS in Exercise Science and a Masters Degree in Applied Health Physiology. He has interned at Purdue University and EXOS and earned his masters degree while a  GA at Salisbury University. Matt provides great insight into what goes into training multiple sports during the academic calendar. In addition, he helps to touch on how his athletes have been effected by the COVID-19 Pandemic. Matt has worked with rowing, Men's Lacrosse, Women's Ice Hockey, Men's Soccer, Men's and Women's Tennis and Football.   Part 1 3-sport athlete (hockey, baseball, basketball) Undergrad – Rowan University, continued playing ice hockey for 2 years Interned at Purdue University after graduating After Purdue, came home and started working as a personal trainer and interning at Endeavor Sport’s Performance  Decided I wanted to keep pursuing a position in college; was offered a GA position at Salisbury University. Earned a masters in Applied Hea