Talkrx With Doctor Neha

Pain is Your Ally; Learn to Interpret Your Body’s Signals

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Read the full post: http://doctorneha.com/pain-is-your-ally-learn-to-interpret-your-bodys-signals Subscribe on iTunes: https://itunes.apple.com/ca/podcast/talkrx-with-doctor-neha/id972779528?mt=2 Subscribe on YouTube: http://www.youtube.com/nehashangout/?sub_confirmation=1 For more information and resources: http://doctorneha.com Join me on Facebook: https://www.facebook.com/DrNehaSangwan No matter how tough you are physical pain can stop you in your tracks. When pain first shows up, you might adjust your body position, make accommodations to relieve pressure from a joint, or hope if you don’t acknowledge it, it might go away. But persistent chronic pain isn’t usually something you can just power through. There’s a good reason for its presence: your body is trying to get your attention! Think of it like a smoke alarm warning you that a fire is near. When I met Christine in New Zealand, she was frustrated about her severe hip pain that had been going on for over a year. Together, we dug a little deepe