Dream And Do Podcast | Creativity | Wellness | Confidence

In this modern age burnout is a very real thing especially with so many of us being conditioned onto the hustle train of pushing through and not listening to our bodies. In this episode of the podcast I speak to Selina Barker about all this and more. Selina is a life design and career change coach, author, podcaster and co-founder of Project Love. For the past 12 years she’s been making it her business to help people design lives they love and create careers they thrive in. She is creator of the Audible Original Series ‘The Career Change Coach’ and the Project Love end-of-year journal ‘Goodbye 2020, Hello 2021’ (which is now sold all over the world) and her first book ‘Burnt Out: the exhausted person’s guide to thriving in a fast-paced world’ is out in April 2021.  You can find her at https://www.selinabarker.com/ and you can pick-up your journal here https://www.thegoodbyehellojournal.com/ Go say hello on Instagram @selinathecoach @loveprojectlove Come and say hello to me on Instagram here  The doors to the