Yummy Mummy Podcast With Lisa Jane
Catharine Ross :Emotional Freedom Technique
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:30:29
- More information
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Synopsis
7 Pillars to Self-care: SLEEP Guest: Catharine Jean Ross Anxiety Specialist Follow her page - https://www.facebook.com/breakfreewitheft/ We talk about; Why is sleep important? What is the subconscious mind and how does it impact on a good nights Sleep? What are ways to increase a better quality sleep?