Robb Wolf - The Paleo Solution Podcast - Paleo Diet, Nutrition, Fitness, And Health
The Paleo Solution - Episode 167
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 1:11:04
- More information
Informações:
Synopsis
Topics: [7:41] Insulin, Friend or Foe [12:13] Low Carb Performance, Volek and Phinney [23:52] Carb Tolerance and Genotype [32:32] Genetically Preset Body Composition [40:13] Phosphatidyl Serine From Soy [45:05] Supplementing Vitamin C, and Ascorbic Acid [51:37] Increasing Glutathione Levels, and Whey [56:39] Supplementing Olympic Lifts with Bodybuilder Training