The Food For Fitness Podcast | Nutrition | Training | Lifestyle | Healthy Living
FFF 117: The Truth About Measuring Your Body Fat (and Why You Should Stop) – with Dr James Krieger
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:35:30
- More information
Informações:
Synopsis
In this episode we're chatting about how to stop your NEAT dropping (one of the main reasons why people experience a fat loss plateau) and why measuring your body fat levels is a waste of time. FFF 117:
