The Food For Fitness Podcast | Nutrition | Training | Lifestyle | Healthy Living
FFF 142: Sports Nutrition For 5k, 10k, Sprint Triathlons & 'Tough Mudder' Style Events - with Dr Laurent Bannock
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:43:48
- More information
Informações:
Synopsis
In this episode, Scott & Dr Laurent Bannock share what you need to eat before, during and after a sports event to achieve your best performance. FFF 142:
